Are you looking for a restaurant-quality steak dinner without spending the high prices? You can easily recreate this culinary experience in your own home — all you need is wagyu beef and some know-how. Wagyu, or Japanese cattle, is renowned for producing delicious steaks that have an incredibly marbled texture and taste unlike any other. Learn how to cook wagyu steak like a pro so you can make mouthwatering gourmet meals from the comfort of your own kitchen.
What is wagyu and its origin?
Wagyu, which comes from the Japanese words ‘wa’ meaning Japanese and ‘gyu’ meaning cow, is a breed of cattle native to Japan. The cows are bred specifically for their high-grade beef that has a unique marbled texture. This marbling gives wagyu steaks an incredibly tender and buttery texture that makes it stand out from other types of beef.

Nutrition benefits of eating wagyu steaks
Wagyu beef is not just known for its delicious flavor, but also for its health benefits. It’s high in Omega-3 and Omega-6 fatty acids, which help reduce inflammation and promote heart health. Additionally, wagyu steaks contain significantly more monounsaturated fat than traditional beef cuts, making them a healthier option when it comes to consuming red meat.
How much does it cost to buy wagyu steak?
The cost of wagyu steak can vary depending on the cut and grade. A-grade steaks are typically more expensive than B-grade, but both will provide a delicious meal. Additionally, the size of the steak will impact how much it costs — larger steaks tend to be pricier than smaller ones. On average, you can expect to pay $15-30 per pound of wagyu steak.
Where to buy quality wagyu steak?
When purchasing wagyu beef, it’s important to buy from a reputable source. Look for organic and pasture-raised options that are sourced from Japan or other countries with high-quality standards of beef production. Buying quality wagyu steak will ensure you get the best taste and texture possible.

How to prep a wagyu steak?
Before cooking wagyu steak, it’s important to properly prepare the meat. Start by patting the steak dry with paper towels and then rubbing it with oil and salt. This will help ensure a crispy sear when cooking. Next, let the steak come to room temperature before cooking. This will allow for an even cook throughout the steak and prevent over-cooking. Finally, use a meat thermometer to check the internal temperature of the steak and make sure it’s cooked to the desired doneness.
How to cook wagyu steak?
How to cook wagyu steak? There are a few different ways to cook wagyu steak depending on the desired doneness. For example:
1. Pan sear: To pan sear, preheat your skillet over high heat and add a few tablespoons of oil before adding the steak. Cook for about 2-3 minutes per side until golden brown then reduce the heat to medium-low and continue cooking until it reaches the desired doneness.
2. Grill: To grill, preheat your grill and brush the steak with oil. Place on the hottest part of the grill and cook for 3-4 minutes per side until charred. Move to a cooler part of the grill if you want it more cooked through.
3. Sous vide: To sous vide, preheat your water bath or appliance to desired temperature (usually 131-137 degrees Fahrenheit for medium-rare). Place the steak in a sealed bag and add to the bath. Cook for 45 minutes to 1 hour before searing in a hot skillet or finishing on the grill.
4. Smoking: To smoke, prepare your smoker according to appliance instructions and preheat it to 225°F (107°C). Place the steak on the grill and smoke for 30 minutes to 1 hour. Finish off by searing in a hot skillet if desired.
5. Broiling: To broil, preheat your oven’s broiler and place the steak on a baking sheet lined with foil. Place in the oven about 6 inches from heat source and cook for 3-4 minutes per side. Let rest for 5 minutes before slicing.
How long do you cook wagyu steak?
The time it takes to cook wagyu steak depends on the desired doneness and thickness of the steak. For example, a 1-inch thick ribeye should be cooked medium-rare in about 3-4 minutes per side when pan searing or grilling. However, if you’re using sous vide or smoking techniques, it may take longer as these methods require a slower and lower heat.
Tips for cooking wagyu steak
Now you know how to cook wagyu steak, here are a few tips to ensure the best results:
1. Start with high-quality wagyu steak from a reputable source for maximum flavor and texture.
2. Let the steak come to room temperature before cooking. This will help it cook more evenly and prevent overcooking.
3. Use a thermometer to check the internal temperature of the steak. This will help you achieve the perfect doneness every time.
4. Allow the steak to rest after cooking for at least 5 minutes before slicing or serving.
5. Use a sharp knife to slice the steak against the grain for maximum tenderness and flavor.

What to pair with your wagyu steak?
Wagyu steak pairs perfectly with a variety of sides. Try serving it with roasted potatoes, grilled vegetables, or a fresh salad. You can also pair your wagyu steak with red wine for added complexity and depth of flavor. Shiraz, Tempranillo, and Cabernet Sauvignon are all great options to try. Finally, top off your meal with a rich and decadent dessert. Chocolate mousse or crème brûlée are both delicious choices that will complement the steak perfectly.
How to store and reheat wagyu steak?
Wagyu steak can be stored in an airtight container or resealable bag in the refrigerator for up to two days. To reheat, preheat oven to 375°F (190°C) and bake for 10-15 minutes, depending on the size of the steak. Alternatively, you can quickly reheat in a hot skillet for 1-2 minutes per side.
A selection of recipes featuring Wagyu steak
Wagyu steak is a versatile cut of meat that can be cooked in a variety of ways. Here are some delicious recipes to try:
1. Wagyu Beef Steak Sandwich – This recipe takes the classic beef sandwich and kicks it up a notch with wagyu steak. It’s perfect for lunch or dinner.
2. Grilled Wagyu Steak with Chimichurri Sauce – This flavorful steak is marinated in a mix of garlic, herbs, and spices then grilled to perfection. Serve it up with a simple yet delicious chimichurri sauce for the perfect meal.
3. Japanese-Style Wagyu Beef Bowl – This classic Japanese dish features tender slices of wagyu steak served on a bed of rice with vegetables and pickles. It’s easy to make yet full of flavor.
4. Wagyu Steak with Mushroom Sauce – This dish takes steak and mushrooms to the next level. The combination of wagyu steak and mushroom sauce is sure to be a hit at your next dinner gathering.
5. Wagyu Steak and Caramelized Onion Pie – This comforting dish is made with a flaky pastry crust filled with wagyu steak, caramelized onions, and spices. Serve it as a main course or for lunch.

Conclusion: How to cook wagyu steak
Cooking wagyu steak like a pro is easy once you know how to do it. Start by choosing quality wagyu beef from a reputable source and let it come to room temperature before cooking. Then, choose the method that best suits your taste and prepare accordingly. Finally, serve with delicious sides and a decadent dessert for an unforgettable meal.
FAQs Wagyu
How long to cook thick wagyu steak?
The ideal time to cook a thick wagyu steak is about 3 minutes on each side, however this may vary depending on the thickness of the steak and your preferred doneness.
How long to cook wagyu steak medium rare?
Mastering the art of cooking a perfect medium-rare wagyu steak is a breeze! Simply sear each side for approximately 4 minutes over medium-high heat and voila! To ensure perfection, whip out your trusty instant read thermometer and look for a reading of 130°F (54°C) – the epitome of medium-rare deliciousness.
How to pan fry wagyu steak?
Achieve the perfect wagyu steak by pan-frying. Season the steak with salt and pepper on both sides. Heat a skillet on high for 3 minutes, then add 2 tablespoons of vegetable oil. Place the steak in the hot pan and press down with tongs or a spatula. Cook for 1 minute, then flip. Reduce heat to medium-low and continue cooking for 4 minutes per side until the steak reaches an internal temperature of 130 degrees F (54C). After cooking, let the steak rest on a cutting board for 5 minutes before serving.
How to cook wagyu steak on stove?
Heat up oil or butter in a skillet on high heat until hot. Place the steak in the skillet and season with salt and pepper. Sear the steak for 2–3 minutes on each side, then lower the heat to medium-high and continue cooking until desired doneness is reached. Keep in mind that wagyu steaks can easily overcook due to their high fat content. After cooking, transfer the steak onto a plate or cutting board and let it rest for 5 minutes before serving. This resting period allows the juices to settle in and enhances the flavor.
How long to cook wagyu beef slices?
Want to cook Wagyu beef slices in a delicious and hassle-free way? Try broiling! Simply season the beef with salt and pepper, place it on a broiling pan, and pop it in the oven set to high broil. In just two to four minutes on each side, you’ll have perfectly cooked beef to your desired level of doneness.
How long to cook wagyu steak on pan?
Achieve the perfect sear and enhance the taste with a cast iron skillet. Just follow these simple guidelines: sear each side for 3-4 minutes, adjusting time based on your desired doneness (medium rare at 145°F, medium at 160°F).
How long to cook wagyu steak on grill?
Get ready for an incredible grilled wagyu steak! Simply heat the grill to medium-high heat and place the steaks on it. Cook for 3 minutes per side until the internal temperature reaches 145°F for medium rare or 160°F for medium. Remember, only flip the steaks once while cooking. Once done, transfer the steak to a cutting board and let it rest for 5 minutes.
Is Wagyu steak expensive?
Wagyu beef is more expensive than other types of beef due to the special breed and specific farming methods used. However, it is often considered worth the price as it offers superior flavor and texture.
Do you cook Wagyu with butter or oil?
Wondering what oil to use with your American or Australian Wagyu beef? Olive oil and vegetable oil are both mild in flavor and make great options. Butter is also a fantastic choice, as it enhances the beef’s natural richness and buttery taste. Remember, a little oil goes a long way with this high-quality meat.
Should I salt Wagyu before cooking?
The key to a delicious Wagyu steak is salt. To prevent your steak from drying out, make sure to season it generously with salt and pepper before cooking. This will also help enhance its flavor.
Why is my Wagyu chewy?
To preserve the inherent flavors and tenderness of Wagyu beef, be mindful not to overcook it. Overcooking can dissolve the delicate marbling and result in toughness and chewiness. To ensure optimal results, allow the steak to rest before carving for a few minutes, which is a crucial step.
Should you add butter on a Wagyu?
Adding butter on a Wagyu steak is highly recommended. It helps to prevent the steak from drying out, and adds an extra layer of flavor that enhances its natural juiciness and tenderness. Simply add a pat of butter to the top after the steak has finished cooking for maximum effect.
Can you cook Wagyu in nonstick pan?
For optimal results, it’s best to avoid grilling your Wagyu beef due to its high fat content, which can lead to flare-ups. We suggest using a ceramic, titanium-coated non-stick pan with a griddle for pan-searing instead. This method enhances the taste and texture while minimizing the risk of excessive charring.
Can you overcook Wagyu?
The key to perfectly cooked Wagyu beef is simple: don’t overcook it. Whether you prefer to fry in cast iron, grill, or reverse sear, all methods are equally effective as long as you exercise caution when cooking. Remember, succulent and juicy Wagyu beef is best enjoyed with a medium-rare finish.
Should I wash Wagyu beef?
The USDA advises against washing raw meat before cooking it. This is because washing does not completely remove bacteria and can also spread it to sinks and surfaces that are splashed during the process.
Susan Muskat is a professional chef with over 25 years of experience in the culinary industry. After working in some of the most prestigious restaurants in the world, she opened her own restaurant, Moose and Sadie’s, which quickly became a local favorite. Susan is also the author of a blog all about recipes, guidelines, cooking tips, and knowledge from professional chefs. She loves nothing more than sharing her passion for food with others.