Are you wondering how much caffeine is in a Starbucks Refresher? For those who need their daily dose of caffeine or just want to try something new, this article can provide answers. We’ll break down all the facts about slim cans of strawberry acai and mango dragonfruit refreshers from Starbucks. From exactly what kind of ingredients are used to how many milligrams of caffeine each refresher contains, we have everything covered for the curious consumer.
Contents
What are Starbucks Refreshers?
Starbucks Refreshers are lightly caffeinated beverages made with natural flavors and real fruit juice. They come in slim 12-ounce cans, perfect for on-the-go hydration or a refreshing afternoon break.
The two most popular flavors are strawberry acai and mango dragonfruit. It’s important to note that, while the mango dragonfruit flavor does contain caffeine, the strawberry acai flavor does not.

History of the Starbucks Refresher
Starbucks Refreshers were first introduced to the menu in 2012. The strawberry acai refresher is made with real fruit juice, Green Coffee Extract and B vitamins for an added boost. The mango dragonfruit refresher contains electrolytes, caffeine from green coffee extract, and natural flavors.
Both of these beverages are popular choices among Starbucks customers due to their lightly caffeinated and refreshing taste.
Fun facts about Starbucks Refreshers
The caffeine content in a 12 oz can of mango dragonfruit refresher is 45 mg, while the strawberry acai flavor contains no caffeine. Additionally, each can has 120 calories and 25 grams of sugar.
If you’re looking for a boost without too much caffeine, the strawberry acai refreshers are a great option. If you’re looking for a little more energy, you can turn to the mango dragonfruit refreshers.
No matter how you take your Starbucks Refresher, they are sure to provide a great boost and an unforgettable taste.

Nutritional information of Starbucks Refreshers
If you’re looking for more nutrition facts about Starbucks refreshers, here are some key nutritional values:
- Strawberry Acai Refresher: Calories: 120, Total Fat 0g (0% DV), Sodium 55mg (2% DV), Carbohydrates 29g (9% DV), Sugars 25g, Protein 0g.
- Mango Dragonfruit Refresher: Calories: 120, Total Fat 0g (0% DV), Sodium 85mg (3% DV), Carbohydrates 30g (10% DV), Sugars 25g, Protein 0g.
Does Starbucks Refresher have caffeine?
Yes, all Starbucks refreshers contain caffeine. Unfortunately, the amount of caffeine in each refresher varies depending on the flavor. So if you are sensitive to caffeine or just want to know how much caffeine is in a Starbucks Refresher, take a look below.
However, it’s important to remember that everyone’s sensitivity to caffeine is different, so the amount of caffeine may affect you differently than another person.

Why should choose Starbucks Refreshers?
Starbucks Refreshers are a great choice for those looking for an on-the-go boost of energy. They are lightly caffeinated, with only 45 mg in the mango dragonfruit flavor, so you can choose how much caffeine you need without going overboard.
Plus, they contain real fruit juice and B vitamins for added nourishment. So whether you need a refreshing drink or just want to try something new, Starbucks Refreshers are the perfect choice.
Factor to consider when choosing a Starbucks Refresher
When deciding which Starbucks refresher is right for you, it’s important to consider how much caffeine you want. For those who need an extra boost of energy or are sensitive to caffeine, the strawberry acai flavor is a great choice as it contains no caffeine.
However, if you’re looking for a bit more energy, the mango dragonfruit refresher is your best bet as it contains the highest amount of caffeine.
It’s also important to take into account how much caffeine is in a Starbucks Refresher you want in your drink. All Starbucks Refreshers contain 25 grams or more of sugar per serving, so if you’re looking for a healthier option, you may want to opt for the sugar-free version.

How much caffeine is in a Starbucks Refresher?
Although Starbucks refreshers don’t taste overly caffeinated, they do still contain a significant amount of caffeine. The amount of caffeine in each refresher depends on the flavor:
– Mango Dragonfruit Refresher – 75mg
– Strawberry Acai Refresher – 0mg
– Strawberry Lemon Lime Refresher – 30mg
– Raspberry Pomegranate Refresher – 40mg
– Peach Passion Fruit Refresher – 30mg
– Coconut Lime Refresher – 40mg
So if you’re looking for an afternoon pick-me-up or just need a refreshing beverage, these Starbucks refreshers are an excellent option! With the combination of natural flavors, real fruit juices and caffeine, these drinks are sure to give you just the right amount of energy.
Where does the caffeine in Starbucks Refreshers come from?
The caffeine in Starbucks Refreshers comes from Green Coffee Extract. This extract is made from unroasted coffee beans and contains a higher concentration of chlorogenic acids than regular brewed coffee. These compounds have been found to have numerous health benefits, such as improving brain function and reducing the risk of cardiovascular disease.

What other ingredients Starbucks Refreshers contain?
In addition to caffeine, all Starbucks refreshers contain natural flavors and real fruit juice. The strawberry acai refresher also contains B vitamins for an added boost.
The mango dragonfruit refresher also contains electrolytes, giving you a tasty way to stay hydrated throughout the day. Electrolytes play an important role in keeping your body functioning properly, so it’s important to make sure you get enough.
So if you’re looking for an afternoon pick-me-up or a refreshing way to stay hydrated, these Starbucks refreshers are an excellent option! With the combination of natural flavors, real fruit juices and caffeine, these drinks are sure to give you just the right amount of energy.

Popular Starbucks Refreshers you should try
If you’re looking to try out the Starbucks Refreshers, here are a few popular flavors you should definitely give a try!
– Mango Dragonfruit Refresher – This fruity refresher is bursting with flavor. It’s made with real fruit juice and green coffee extract for an added boost of caffeine.
– Strawberry Acai Refresher – A fan favorite, this refresher is made with real fruit juice and B vitamins for a naturally sweet and refreshing flavor.
– Peach Passion Fruit Refresher – This lightly caffeinated refresher is perfect for those looking for an afternoon break. It’s made with real fruit juice, green coffee extract and a hint of peach flavor.
No matter your preference, these Starbucks refreshers are sure to satisfy your taste buds.

Does Starbucks have caffeine free refresher alternatives?
If you’re looking for a caffeine-free alternative to the Starbucks refreshers, try out some of their other beverages! Some popular caffeine free options include:
– Teavana Youthberry White Tea – This naturally sweet white tea is full of fruity flavors.
– Iced Guava Passionfruit Drink – Made with real guava and passionfruit juices, this drink is sure to be a hit!
– Iced Pineapple Green Tea – Enjoy the light and refreshing taste of pineapple with this caffeine free green tea.
Whether you’re looking for an afternoon pick-me-up or a caffeine free alternative, Starbucks has something for everyone. So next time you’re craving a refreshing drink, consider trying out one of these delicious Starbucks refreshers!
How to enjoy Starbucks Refreshers?
Whether you’re enjoying one of the popular Starbucks Refreshers or trying out a new flavor, here are some tips for how to enjoy them.

– Add your favorite toppings like whipped cream and fruit for an extra sweet treat.
– Mix it up with other flavors like lemonade or orange juice for a unique twist.
– For an extra caffeine boost, add an extra shot of espresso.
– Consider adding ice or using cold water for an even cooler drink.
– Pair it with one of their delicious pastries and snacks for a complete Starbucks experience!
No matter how you enjoy it, the Starbucks Refreshers are sure to satisfy your taste buds and give you just the right amount of energy for the day. So next time you’re looking for a refreshing beverage, try out one of these delicious drinks.
How to make a Starbucks Refresher at home?
If you’re looking for a way to make your own Starbucks Refresher at home, here are some steps to follow:
– Start by gathering the ingredients including green coffee extract, sugar, fruit juice and water.
– Mix the green coffee extract with the sugar in a large bowl.
– Add your choice of fruit juice and water to the mixture, stirring until all ingredients are fully incorporated.
– Once the mixture is completely blended, pour it into a glass and enjoy.
With this easy recipe, you can have your own homemade Starbucks Refresher in no time! So next time you’re in the mood for one of these delicious drinks, try making it at home.
Conclusion: How much caffeine is in a Starbucks Refresher
As you can see, there are many different flavors of the popular Starbucks Refreshers and each one contains varying amounts of caffeine. Whether you’re looking for an afternoon pick-me-up or a refreshing drink, the Starbucks Refresh has something for everyone! With natural flavors and real fruit juice, these drinks are sure to give you just the right amount of energy. So next time you’re at Starbucks, be sure to try out one of their amazing refreshers.
FAQs Starbucks Refresher
How can I make the most of my Starbucks Refresher?
Elevate your Starbucks refresher with some extra toppings! Give it a sweet touch with whipped cream and fresh fruit, or switch things up by mixing in other flavors such as lemonade or orange juice. Looking for an added caffeine boost? Try adding an espresso shot to your drink. Finally, pair the whole experience together with one of their delightful pastries and snacks – what could be better!?
Does a Starbucks Refresher have more caffeine than coffee?
Discover the lower caffeine content of Starbucks Refreshers compared to their brewed coffee. A 12-ounce brewed coffee from Starbucks contains roughly 260 milligrams of caffeine, while the 20-ounce Venti contains approximately 415 milligrams.
What refresher at Starbucks has the most caffeine?
Get a delicious treat and an added energy kick with Starbucks Refreshers! The Strawberry Acai and Peach Passionfruit varieties are packed with 35 mg of caffeine per serving, giving you the perfect boost for your day. Treat yourself to the sweet taste of these energizing refreshers – sure to recharge even the longest days.
How much caffeine is in a Starbucks strawberry Refresher?
The popular Starbucks Strawberry Refresher contains 35 mg of caffeine per serving – perfect for those looking to get their daily dose without the overload. This sweet and fruity drink is sure to keep you going throughout the day and satisfy your taste buds at the same time. Give it a try next time you’re in Starbucks.
Are Starbucks Refreshers high in caffeine?
No matter which flavor you choose, Starbucks Refreshers contain varying levels of caffeine – from 35 mg to as low as 20 mg per serving. Perfect for those looking for an afternoon pick-me-up or a refreshing drink without the overload, these drinks are sure to satisfy your taste buds and give you just the right amount of energy for the day.
Is Starbucks Refreshers healthy?
With Starbucks Refreshers, you can reward your taste buds without sacrificing health or giving in to guilty pleasures – these tasty drinks are made with natural flavors and real fruit juice. Keep up the good habits while enjoying varying levels of caffeine that provide just the right kick for any occasion.
Do Starbucks Refreshers give you energy?
Yes! Starbucks Refreshers are the perfect way to get your daily dose of energy without the overload. With varying levels of caffeine – from 35 mg to as low as 20 mg per serving – these drinks provide a refreshing pick-me-up sure to satisfy both your taste buds and energy needs throughout the day.
Are Starbucks Refreshers good for you?
Reward yourself with a delicious and healthy thirst-quencher – Starbucks Refreshers! Made using natural flavors and real fruit juice, these drinks offer an energizing caffeine boost that’s perfect for any occasion without overwhelming your senses. Refresh your day the right way – give it a try today.
Can I consume more than one can of Starbucks Refreshers per day?
For those looking for an energy boost, Starbucks Refreshers are the perfect way to get your daily dose of caffeine. However, it is important to be mindful when consuming caffeine – moderation is key! Stick with one can per day and you’ll be good to go.
Is caffeine in Starbucks Canned Refreshers from coffee beans?
Need an energy boost without the guilt? Starbucks Canned Refreshers provide a flavorful, natural alternative to traditional coffee – no beans needed! Feel energized and refreshed with real fruit juice in every can. Take your pick of sweet or tart flavors for any occasion – treat yourself today.
Susan Muskat is a professional chef with over 25 years of experience in the culinary industry. After working in some of the most prestigious restaurants in the world, she opened her own restaurant, Moose and Sadie’s, which quickly became a local favorite. Susan is also the author of a blog all about recipes, guidelines, cooking tips, and knowledge from professional chefs. She loves nothing more than sharing her passion for food with others.