If you’re looking for a refreshing beverage with a kick that won’t keep you up all night, Twisted Tea is the go-to. This increasingly popular drink has quickly become a favorite of adults and can be found in convenience stores, restaurants, and pubs across the country. But does Twisted Tea have caffeine? We’ve got all the info that you need to make an informed decision about whether this fruity treat is for you.
What is Twisted Tea?
Twisted Tea is an alcoholic iced tea beverage brewed by the Boston Beer Company. It comes in a variety of flavors and can often be found on draft at bars and restaurants. It has a light, refreshing taste that appeals to many adults looking for something different than traditional beer.

Origin of Twisted Tea
Twisted Tea was first brewed in 2001 and is now one of the most popular alcoholic iced tea beverages on the market. This beverage has quickly become a favorite among adults looking for something different than traditional beer, giving them a refreshing alternative to enjoy.
Ingredients in a Twisted Tea beverage
Twisted Tea is brewed with a blend of black tea, natural flavors, and alcohol. While the specific ingredients will vary depending on the flavor you choose, all Twisted Teas contain between 4-6% alcohol by volume.
Does Twisted Tea have caffeine?
Does Twisted Tea have caffeine? The short answer is yes. Like most iced teas, Twisted Tea does contain caffeine. It can range anywhere from 8-14mg of caffeine per serving depending on the flavor you choose.
While this may seem like a lot for an alcoholic beverage, it’s still far less than what you would find in a cup of coffee which generally has around 95mg. So if you’re looking for something with a little bit of a kick but still want to keep your caffeine intake low, Twisted Tea is the perfect choice.
Why Twisted Tea is caffeinated?
The reason behind why Twisted Tea is caffeinated is two-fold. First, the drink contains natural tea extract which inherently has caffeine in it. Secondly, the added caffeine helps to give the beverage a boost of energy which makes it more appealing and refreshing.
Do all Twisted Teas have caffeine?
Yes, all Twisted Teas contain caffeine. However, some flavors are higher in caffeine content than others. For example, the Original flavor contains 14mg of caffeine per serving while the Half & Half and Limeade flavors only contain 8mg of caffeine per serving.
Benefits and drawbacks of consuming Twisted Tea with caffeine
Like anything else, consuming Twisted Tea with caffeine has its benefits and drawbacks. On the plus side, it can provide a nice jolt of energy that will help you stay alert and focused throughout the day. It also has a lower alcohol content than other alcoholic beverages which makes it a better choice for those looking for something less potent.
On the downside, consuming too much caffeine can lead to insomnia, restlessness, and anxiety. And consuming Twisted Tea with caffeine could increase your chances of becoming dehydrated, resulting in headaches and other discomforts. It’s important to remember that Twisted Tea is an alcoholic beverage and should be consumed responsibly.

Where to buy Twisted Tea?
Twisted Tea is available in stores and online. You can find it at most convenience stores, liquor stores, restaurants, bars, and pubs. You can also purchase Twisted Tea online from major retailers such as Amazon or directly from the Boston Beer Company website.
How to make your own caffeinated Twisted Tea?
If you want to make your own caffeinated Twisted Tea, it’s actually quite simple. All you need is some tea bags or loose leaf tea, an ounce of your favorite spirit, and sugar or honey to taste. Simply boil the water and steep the tea for about five minutes before adding in the alcohol. Then add in a spoonful of sugar or honey depending on your preference. Once you’ve mixed everything together, sit back and enjoy this delicious caffeinated beverage.
How to enjoy Twisted Tea responsibly?
Now you know does twisted tea have caffeine, it’s time to learn how to enjoy Twisted Tea responsibly. First and foremost, you should always drink in moderation. Limit yourself to one or two drinks per day and never exceed the recommended alcohol level of 4-6% ABV.
It’s also important to keep track of how much caffeine you’re consuming as too much could lead to adverse effects. And lastly, always make sure that you are drinking Twisted Tea in a safe environment with friends or family.
Some recipe using Twisted Tea as an ingredient
If you’re looking for something different to do with Twisted Tea, why not try using it as an ingredient in one of your favorite dishes? Here are some delicious recipes that use Twisted Tea as the main component.

- Fruity Iced Tea Sangria – This easy and fruity twist on a classic summer cocktail is perfect for days spent in the sun. Simply mix together some Twisted Tea, your favorite fruit, and a splash of white wine for a refreshing drink that’s sure to impress.
- Twisted Tea Baked Apples – For a sweet treat that can be served either hot or cold, try this twist on the classic baked apple. Simply core out some apples, fill them with butter and brown sugar, and top with a generous dollop of Twisted Tea. Then bake until golden brown for an irresistibly delicious dessert.
- Grilled Chicken with Twisted Tea BBQ Sauce – This zesty marinade is sure to add a ton of flavor to your favorite grilled chicken recipe. Simply mix together some ketchup, Worcestershire sauce, garlic powder, onion powder, and a cup of Twisted Tea to create the perfect BBQ sauce.
- Twisted Tea BBQ Ribs – For another delicious way to use this sweet and tangy beverage, try these slow-cooked ribs. Simply spread the ribs with a coating of BBQ sauce made from ketchup, garlic, onion powder, and yes—Twisted Tea. Bake for several hours until tender and enjoy.
- Twisted Tea Cake – This light and fluffy cake is the perfect treat for any occasion. Simply mix together white cake mix, an egg, a can of Twisted Tea, and some butter to create a moist and flavorful batter. Bake until golden brown and top with your favorite icing or frosting.
How to store Twisted Tea?
As with any other beverage, it’s important to store Twisted Tea properly in order to ensure that it stays fresh and enjoyable. Unopened bottles of Twisted Tea should be kept in a cool, dry place away from direct sunlight. Once opened, the bottle should be refrigerated and consumed within 3 days for optimal freshness.
Alternatives to drinking Twisted Tea for those avoiding caffeine
If you’re looking for an alternative to drinking Twisted Tea but still want something with a kick, there are several non-caffeinated options available.

- Non-Alcoholic Iced Tea – This refreshing beverage is made with all natural tea extract but contains zero alcohol or caffeine.
- Kombucha – Kombucha is a fermented drink that’s packed full of probiotics and beneficial enzymes, making it a great alternative to soda or energy drinks.
- Coconut Water – Coconut water is naturally low in calories and rich in electrolytes, making it a great choice for hydration.
- Fruit Juice – Freshly squeezed fruit juices provide an excellent source of vitamins and minerals without any added sugars or caffeine.
- Sparkling Water – Whether you opt for plain or flavored, sparkling water is the perfect way to quench your thirst without any added sugar or caffeine.
Conclusion: Does Twisted Tea have caffeine
Twisted Tea does contain some caffeine depending on the flavor. For those looking to enjoy this delicious beverage without any added buzz, there are several alternatives available ranging from non-alcoholic iced tea to freshly squeezed fruit juice. As always, it’s important to consume all drinks in moderation and practice responsible drinking habits. Be sure to store your Twisted Tea in a cool, dry place and consume it within 3 days after opening for optimal freshness.
FAQs Twisted Tea
Will Twisted Tea keep you awake?
Yes, a 12oz can of Twisted Tea does contain 18mg of caffeine so it could potentially keep you awake if consumed in large amounts. While this amount is lower than what you would find in a cup of coffee, it is still sufficient to provide you with an energy boost. In addition, this drink is known for its great taste and fruity flavor, which contributes to its popularity.
Can I drink Twisted Tea while pregnant?
It is not recommended to consume alcohol while pregnant or breastfeeding, so it is best to avoid drinking Twisted Tea. This is due to the fact that it contains alcohol and caffeine, both of which can have an adverse effect on your baby’s development. It is always important to consult with a doctor before making any dietary changes while pregnant.
Are Twisted Teas healthier than beer?
When it comes to alcoholic beverages, Twisted Tea stands out for its impressive calorie count. Opting for a 12-ounce can of Twisted Tea means consuming just 220 calories. In comparison, a can of beer the same size packs a hefty 153 extra calories. Choose Twisted Tea for a guilt-free, flavorful drinking experience.
How many Twisted Teas until I’m drunk?
For those looking to calculate their alcohol tolerance, it is worth noting that if it takes around 10 PBRs (Pabst Blue Ribbon) to feel intoxicated, you can expect a similar effect from roughly 9-10 Twisted Teas, assuming other factors like food consumption and sleep deprivation are consistent. The flavor, whether brewed tea or lemon, will not significantly alter this outcome.
Why is Twisted Tea so popular?
Twisted Tea is a brilliantly marketed alcoholic iced tea that combines sophistication with simplicity. It’s a refreshing and easy-to-understand concept: iced tea with a kick. American consumers have embraced this flavorful beverage and have made Twisted Tea their go-to choice for fun and enjoyment.
Is Twisted Tea a liquor or beer?
Don’t be misled – Twisted Tea is not your typical malt alcohol or liquor. Instead, it offers a unique and refreshing blend of hard iced tea with a subtle kick of alcohol derived from malt. While it might surprise you, this drink still maintains a malt base crafted from beer. Discover the perfect twist for your taste buds with Twisted Tea.
How many calories is Twisted Tea?
Twisted Tea comes in 12-ounce cans, each containing 194 calories. This low calorie count makes it an appealing choice for anyone looking to cut down on their sugar intake without sacrificing taste.
Are Twisted Teas sweet?
Enjoy the refreshing smoothness of Twisted Tea Original – a hard iced tea crafted with real brewed black tea and a touch of natural lemon flavor. With its non-carbonated, naturally sweetened formula and a satisfying 5% ABV, this beverage provides a delightful twist on your favorite classic iced tea.
Will 1 Twisted Tea get me drunk?
Contrary to popular belief, a 12 oz can of Twisted Tea is unlikely to leave you feeling intoxicated. In fact, the alcohol content in Twisted Tea is equivalent to a standard can of beer, which typically contains about five percent alcohol by volume (ABV). It’s important to note that the majority of individuals do not reach a legally drunk state after consuming just one can of beer.
Is Twisted Tea gluten free?
Discover a range of tantalizing Twisted Tea flavors and varieties. But here’s the scoop – all of them contain malt, making them unsuitable for those following a gluten-free lifestyle. Don’t fret. We’ve got you covered with an array of alternatives. Try refreshing cider, invigorating hard seltzer, or indulge in the sophistication of wine. Cheers to finding your perfect gluten-free sip.
Susan Muskat is a professional chef with over 25 years of experience in the culinary industry. After working in some of the most prestigious restaurants in the world, she opened her own restaurant, Moose and Sadie’s, which quickly became a local favorite. Susan is also the author of a blog all about recipes, guidelines, cooking tips, and knowledge from professional chefs. She loves nothing more than sharing her passion for food with others.